We run a range of activities for babies and toddlers together with their parents, including parent and toddler groups, swimming, pregnancy yoga, parenting workshops, nutritional workshops and ante-natal classes

We run daily parent and toddler groups where parents and their young children are encouraged to come along to this fun and relaxed 2 hour session, a multitude of toys are available for the children to play with while Mum or Dad get a chance to have a well-deserved cuppa!

Monday Wobblers & Toddlers 10am-12pm Music provided by Boogie Bugs
Tuesday Wobblers & Toddlers 10am-12pm Includes Sensory Room Time
Wednesday Breastfeeding Group 10am-12pm Public Health Nurse in attendance
Thursday Wobblers & Toddlers 10am-12pm Includes Messy Play
Friday Mammy & Baby 10am-12pm Public Health Nurse in attendance
Saturday Wobblers & Toddlers 11am-1pm

Cost €3 per family, no need to book just drop in and join in the fun.  Siblings welcome too.

Our Breastfeeding Group, supported by the Public Health Nurse, provides support and encouragement for breastfeeding mothers.  Pregnant mums who are considering breastfeeding are encouraged to attend as well.

Starting September 4th we will be providing a weekly Mammy & New Baby Group for new mums where a public health nurse will be in attendance.

We also host a Coffee & Chat morning for parents of children with a disability once every month in an effort to enhance informal support networks.

Pregnancy Yoga

Tuesday 7pm-8pm with Denise Diver €50 per 6 week block

Please bring a towel and mat if you have one.

Pregnancy yoga includes breathing practice, practice of yoga postures adapted and beneficial for pregnancy and related ailments.  Class ends with a deep relaxation. This class is suitable from 14 weeks plus and is ongoing so you can start at any time.  No yoga experience is necessary.

This class also provides a good opportunity to meet other mums to be at a similar stage to you.

Classes will resume on 15th September, 2015 at 7pm.  Please click here to book your place.

Ante-natal class

These classes are delivered by the Public Health Nurse over 2 days 3 times per year usually in October, February and June.  There is no charge for the class.

Classes take place on September 8th, 9th, 15th & 16th from 3pm-5pm.

Baby Massage

A Baby Massage Class takes place on Monday’s during the school year from 10am to 11pm. The class is delivered in 5 week blocks and costs €35.

The next Baby Massage class starts on Monday 14th September, 2015, to book your place please click here.

Pediatric First Aid

A Pediatric First Aid Course takes place on Saturday October 10th 2015 from 9.30am to 4pm at a cost of €40.  A Certificate will be provided on completion of the course.

The next Pediatric First Aid Course is on Saturday 10th October, 2015, to book your place please click .

Swimming

Unfortunately Atlantic Swim School no longer have access to the pool in the Inishowen Gateway Hotel so all swimming lessons have been cancelled for the moment.  Apologies for any inconvenience but this is outside our control.

Parenting Courses

We regularly run a variety of parenting course throughout the year including nutrition, toileting, positive parenting among others.

Contact Spraoi agus Spórt today
Call us now on +353 (0) 74 9373 303 or +353 (0) 86 8420 203 or email info@spraoiagussport.ie